Very focused article that shows the maturity of author over this subject. None can underestimate the importance of vitamins and minerals for a healthy life. And what is great about them is that they are abundant in nature. but today, because of climatic change, land abuse and pollution most people are facing the deficiency of essential minerals. The most appropriate way will always be a balanced mineral rich diet, but for those who have encountered their shortage thanks to these easy multivitamin pills, humans have an easy solution to fix this issue. BTW, A highly informative article stressing the importance of these elements for a healthy brain. Indeed Good post as well as pictures.