Support groups are an important way to find support and information. They may help you feel less alone and more connected, even if you haven’t told many others about your diagnosis. You can find support groups in your community through the Mood Disorders Association of BC online at or by phone at 604-873-0103. You can also find support groups online. For more on choosing the right support group for you, see the fact sheet, “Picking the Support Group that’s Right for You” at .